How many calories inWendy's Southwest Avocado Salad with Dressing

560 Calories




Fat39 g
Carbs16 g
Fiber6 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat39 g60%
Saturated Fat11.5 g58%
Trans Fat0 g
Cholesterol135 mg45%
Sodium1250 mg52%
Total Carbohydrate16 g5%
Dietary Fiber6 g24%
Sugars6 g
Protein40 g
Calcium290 mg
Potassium1160 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Wendy's Southwest Avocado Salad with Dressing?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Southwest Avocado Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.