
How many calories inAmato's Avocado BLT Fresco Salad, without dressing
514 Calories
Quantity
✕
order (12.7 oz)
Serving
| Fat | 42 g |
|---|---|
| Carbs | 31 g |
| Fiber | 8 g |
| Protein | 10 g |
Nutrition Facts
| Calories 514 | (2151 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 42 g | 65% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 16 mg | 5% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 9 g | |
| Protein | 10 g | |
| Calcium | 90 mg | |
| Iron | 3 mg | |
| Vitamin A | 3250 mg | |
| Vitamin C | 40 mg | |
Calorie Burn Time
How long would it take to burn off 514 Calories of Amato's Avocado BLT Fresco Salad, without dressing?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
79 minutes
- Walking
143 minutes
Calorie Breakdown
Where do the calories in Amato's Avocado BLT Fresco Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







