How many calories in Saladworks Bently Salad, without dressing

290 Calories




15 g
11 g
3 g
30 g
Nutrition Facts
Calories 290
(1213 kJ)
% Daily Value*
Total Fat15 g23%
Saturated Fat7 g35%
Cholesterol215 mg72%
Sodium820 mg34%
Total Carbohydrate11 g4%
Dietary Fiber3 g12%
Sugars5 g
Protein30 g
Calorie Burn Time

How long would it take to burn off 290 Calories of Saladworks Bently Salad, without dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Bently Salad, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.