How many calories in

Saladworks Bently Salad, without dressing

  1. Foods
  2. Saladworks
  3. Salads
290 Calories

Quantity

✕
order

Serving

Energy

1213

kJ

Fat

15

g

Carb

11

g

Prot

30

g

Nutrition Facts
Calories 290
(1213kJ)
% Daily Value *
Total Fat15g23%
Sat. Fat7g35%
Cholesterol215mg72%
Sodium820mg34%
Total Carbs.11g4%
Dietary Fiber3g12%
Sugars5g
Protein30g
Calorie Burn Time
How long would it take to burn off 290 Calories of Saladworks Bently Salad, without dressing?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.