How many calories inAmato's Berry Caprese Fresco Salad, without dressing

425 Calories


order (12.4 oz)


Fat22 g
Carbs47 g
Fiber7 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 425(1778 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium351 mg15%
Total Carbohydrate47 g16%
Dietary Fiber7 g28%
Sugars35 g
Protein15 g
Calcium330 mg
Iron3 mg
Vitamin A9400 mg
Vitamin C49 mg

Calorie Burn Time

How long would it take to burn off 425 Calories of Amato's Berry Caprese Fresco Salad, without dressing?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Berry Caprese Fresco Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.