How many calories inFirehouse Subs Canadian Chopped House Salad, without dressing

210 Calories

Quantity

order

Serving

Fat14 g
Carbs11 g
Fiber6 g
Protein10 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Cholesterol20 mg7%
Sodium630 mg26%
Total Carbohydrate11 g4%
Dietary Fiber6 g24%
Sugars4 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Firehouse Subs Canadian Chopped House Salad, without dressing?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Canadian Chopped House Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.