How many calories inSkyline Chili Chicken, Bacon Ranch Salad, with Frito, without dressing

530 Calories

Quantity

salad, full size

Serving

Fat40 g
Carbs18 g
Fiber3 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat40 g62%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1180 mg49%
Total Carbohydrate18 g6%
Dietary Fiber3 g12%
Sugars5 g
Protein26 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A8000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Skyline Chili Chicken, Bacon Ranch Salad, with Frito, without dressing?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Skyline Chili Chicken, Bacon Ranch Salad, with Frito, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.