How many calories inPotbelly Chicken Salad Salad, without dressing

486 Calories

Quantity

salad

Serving

Fat22 g
Carbs47 g
Fiber7 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 486(2033 kJ)
% DV*
Total Fat22 g34%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol77 mg26%
Sodium303 mg13%
Total Carbohydrate47 g16%
Dietary Fiber7 g28%
Sugars34 g
Protein25 g
Calcium160 mg
Alcohol0 g
Iron2 mg
Vitamin A6550 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 486 Calories of Potbelly Chicken Salad Salad, without dressing?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Chicken Salad Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.