How many calories inRoly Poly Cobb Salad, without dressing

517 Calories

Quantity

order

Serving

Fat27 g
Carbs12 g
Fiber4 g
Protein50 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 517(2163 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Cholesterol137 mg46%
Sodium1481 mg62%
Total Carbohydrate12 g4%
Dietary Fiber4 g16%
Sugars4 g
Protein50 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 517 Calories of Roly Poly Cobb Salad, without dressing?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roly Poly Cobb Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.