How many calories in

Costco Eat Smart, Broccoli

  1. Foods
  2. Costco
  3. Salads
130 Calories

Quantity

cup (3.5oz)

Serving

Energy

543

kJ

Fat

6

g

Carb

15

g

Prot

5

g

Nutrition Facts
Calories 130
(543kJ)
% Daily Value *
Total Fat6g9%
Sat. Fat1g5%
Poly Unsat. Fat1g
Cholesterol5mg2%
Sodium350mg15%
Total Carbs.15g5%
Dietary Fiber3g12%
Sugars10g
Protein5g
Calcium40mg
Iron1mg
Vitamin A2250mg
Vitamin C54mg
Calorie Burn Time
How long would it take to burn off 130 Calories of Costco Eat Smart, Broccoli?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

36 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.