How many calories inSteak 'n' Shake Garden Bowl Salad, without dressing

400 Calories




Fat27 g
Carbs24 g
Fiber7 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat27 g42%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol60 mg20%
Sodium550 mg23%
Total Carbohydrate24 g8%
Dietary Fiber7 g28%
Sugars5 g
Protein19 g
Calcium450 mg
Alcohol0 g
Iron1 mg
Vitamin A4000 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Steak 'n' Shake Garden Bowl Salad, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Garden Bowl Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.