How many calories in Steak 'n' Shake Garden Bowl Salad, without dressing

400 Calories

Quantity

order

Serving

Fat
27 g
Carbs
24 g
Fiber
7 g
Protein
19 g
Nutrition Facts
Calories 400
(1674 kJ)
% Daily Value*
Total Fat27 g42%
Saturated Fat13 g65%
Cholesterol60 mg20%
Sodium550 mg23%
Total Carbohydrate24 g8%
Dietary Fiber7 g28%
Sugars5 g
Protein19 g
Calcium450 mg
Iron1 mg
Vitamin A4000 mg
Vitamin C24 mg
Calorie Burn Time

How long would it take to burn off 400 Calories of Steak 'n' Shake Garden Bowl Salad, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Steak 'n' Shake Garden Bowl Salad, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.