
How many calories inMcAlister's Deli Garden Salad, without protein or dressing
330 Calories
Quantity
✕
order
Serving
| Fat | 20 g |
|---|---|
| Carbs | 19 g |
| Fiber | 3 g |
| Protein | 18 g |
Calorieking adjusted/modified
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 330 Calories of McAlister's Deli Garden Salad, without protein or dressing?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in McAlister's Deli Garden Salad, without protein or dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







