How many calories inEast of Chicago Grilled Chicken Salad without dressing

280 Calories

Quantity

order (12.7 oz)

Serving

Fat13 g
Carbs14 g
Fiber3 g
Protein29 g

Grilled Fajita Chicken, Lettuce, Tomatoes, Green Peppers, Signature Cheese Blend & Cheddar

Nutrition Facts

Calories 280(1172 kJ)
% Daily Value*
Total Fat13 g20%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol75 mg25%
Sodium770 mg32%
Total Carbohydrate14 g5%
Dietary Fiber3 g12%
Sugars6 g
Protein29 g

Calorie Burn Time

How long would it take to burn off 280 Calories of East of Chicago Grilled Chicken Salad without dressing?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in East of Chicago Grilled Chicken Salad without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.