How many calories inPlanet Sub House Salad, large

570 Calories


order (12 oz)


Fat27 g
Carbs73 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat27 g42%
Saturated Fat7 g35%
Trans Fat0 g
Polyunsaturated Fat9 g
Monounsaturated Fat3 g
Cholesterol30 mg10%
Sodium1888 mg79%
Total Carbohydrate73 g24%
Dietary Fiber5 g20%
Sugars35 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Planet Sub House Salad, large?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub House Salad, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.