How many calories inOld Chicago Italian Chef's Salad without dressing, half salad
305 Calories
Quantity
✕
order
Serving
| Fat | 19 g |
|---|---|
| Carbs | 7 g |
| Fiber | 2.4 g |
| Protein | 26 g |
Nutrition Facts
| Calories 305 | (1276 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 270 mg | 90% |
| Sodium | 1203 mg | 50% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 2.4 g | 10% |
| Sugars | 3.2 g | |
| Protein | 26 g | |
| Calcium | 210 mg | |
| Iron | 2 mg | |
| Vitamin A | 5200 mg | |
| Vitamin C | 13 mg | |
Calorie Burn Time
How long would it take to burn off 305 Calories of Old Chicago Italian Chef's Salad without dressing, half salad?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Old Chicago Italian Chef's Salad without dressing, half salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.