
How many calories inNature's Table Cafe Mediterranean Orzo Saladq
225 Calories
Quantity
✕
order (7 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 40 g |
| Fiber | 2 g |
| Protein | 7.5 g |
Nutrition Facts
| Calories 225 | (941 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.2 g | 6% |
| Cholesterol | 6 mg | 2% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 7.5 g | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Nature's Table Cafe Mediterranean Orzo Saladq?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Nature's Table Cafe Mediterranean Orzo Saladq come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







