How many calories inSaladworks Mediterranean Salad, without dressing

330 Calories

Quantity

order

Serving

Fat23 g
Carbs16 g
Fiber5 g
Protein20 g

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat23 g35%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol45 mg15%
Sodium870 mg36%
Total Carbohydrate16 g5%
Dietary Fiber5 g20%
Sugars4 g
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Saladworks Mediterranean Salad, without dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Saladworks Mediterranean Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.