How many calories in

Saladworks Mediterranean Salad, without dressing

  1. Foods
  2. Saladworks
  3. Salads
330 Calories

Quantity

order

Serving

Energy

1381

kJ

Fat

23

g

Carb

16

g

Prot

20

g

Nutrition Facts
Calories 330
(1381kJ)
% Daily Value *
Total Fat23g35%
Sat. Fat6g30%
Cholesterol45mg15%
Sodium870mg36%
Total Carbs.16g5%
Dietary Fiber5g20%
Sugars4g
Protein20g
Calorie Burn Time
How long would it take to burn off 330 Calories of Saladworks Mediterranean Salad, without dressing?

Swimming

28 min

Jogging

38 min

Cycling

51 min

Walking

92 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.