How many calories in Saladworks Mediterranean Salad, without dressing

330 Calories

Quantity

order

Serving

Fat
23 g
Carb
16 g
Fiber
5 g
Prot
20 g
Nutrition Facts
Calories 330
(1381 kJ)
% Daily Value*
Total Fat23 g35%
Sat. Fat6 g30%
Cholesterol45 mg15%
Sodium870 mg36%
Total Carbs.16 g5%
Dietary Fiber5 g20%
Sugars4 g
Protein20 g
Calorie Burn Time

How long would it take to burn off 330 Calories of Saladworks Mediterranean Salad, without dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Mediterranean Salad, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.