How many calories inRanch One Mixed Greens Salad, with Chicken, without dressing

320 Calories

Quantity

order (16.5 oz)

Serving

Fat18 g
Carbs15 g
Fiber9 g
Protein31 g

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat18 g28%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol70 mg23%
Sodium410 mg17%
Total Carbohydrate15 g5%
Dietary Fiber9 g36%
Sugars5 g
Protein31 g
Calcium100 mg
Alcohol0 g
Iron4 mg
Vitamin A6000 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Ranch One Mixed Greens Salad, with Chicken, without dressing?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Mixed Greens Salad, with Chicken, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.