How many calories inMcDonald's Side Salad, with Newman's Own Ranch Dressing

160 Calories

Quantity

order

Serving

Fat12 g
Carbs11 g
Fiber2 g
Protein2 g

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium380 mg16%
Total Carbohydrate11 g4%
Dietary Fiber2 g8%
Sugars4 g
Protein2 g
Calcium40 mg
Potassium94 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of McDonald's Side Salad, with Newman's Own Ranch Dressing?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Side Salad, with Newman's Own Ranch Dressing come from?

Ingredients

Newman's Own® Ranch Dressing Ingredients: Water, Soybean Oil, Corn Syrup Solids, Buttermilk, Distilled Vinegar, Egg Yolks, Salt, Contains 2% Or Less: Sugar, Corn Starch, Chives, Garlic Powder, Onion Powder, Natural Flavors, Lactic Acid, Parsley, Xanthan Gum, Lemon Juice Concentrate, Butter. Newman's Own® Ranch Dressing Ingredients: Water, Soybean Oil, Corn Syrup Solids, Buttermilk, Distilled Vinegar, Egg Yolks, Salt, Contains 2% Or Less: Sugar, Corn Starch, Chives, Garlic Powder, Onion Powder, Natural Flavors, Lactic Acid, Parsley, Xanthan Gum, Lemon Juice Concentrate, Butter. Newman's Own® Ranch Dressing Ingredients: Water, Soybean Oil, Corn Syrup Solids, Buttermilk, Distilled Vinegar, Egg Yolks, Salt, Contains 2% Or Less: Sugar, Corn Starch, Chives, Garlic Powder, Onion Powder, Natural Flavors, Lactic Acid, Parsley, Xanthan Gum, Lemon Juice Concentrate, Butter. Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Roma Tomato

Allergens

milk, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.