How many calories inJack in the Box Side Salad, without dressing or topping

20 Calories

Quantity

salad (4.1 oz)

Serving

Fat0 g
Carbs4 g
Fiber2 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium12 mg1%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars2 g
Protein1 g
Potassium234 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Jack in the Box Side Salad, without dressing or topping?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Side Salad, without dressing or topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.