How many calories inChick-fil-A Spicy Southwest Salad with Grilled Chicken Nuggets, without dressing

480 Calories

Quantity

order

Serving

Fat21 g
Carbs37 g
Fiber8 g
Protein35 g

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat21 g32%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol70 mg23%
Sodium750 mg31%
Total Carbohydrate37 g12%
Dietary Fiber8 g32%
Sugars7 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Chick-fil-A Spicy Southwest Salad with Grilled Chicken Nuggets, without dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Spicy Southwest Salad with Grilled Chicken Nuggets, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.