How many calories in Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing

440 Calories

Quantity

order

Serving

Fat
19 g
Carbs
36 g
Fiber
9 g
Protein
34 g
Nutrition Facts
Calories 440
(1841 kJ)
% Daily Value*
Total Fat19 g29%
Saturated Fat5 g25%
Cholesterol75 mg25%
Sodium1070 mg45%
Total Carbohydrate36 g12%
Dietary Fiber9 g36%
Sugars7 g
Protein34 g
Calorie Burn Time

How long would it take to burn off 440 Calories of Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.