How many calories inChick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing

440 Calories

Quantity

order

Serving

Fat19 g
Carbs36 g
Fiber9 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat19 g29%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1070 mg45%
Total Carbohydrate36 g12%
Dietary Fiber9 g36%
Sugars7 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Filet, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.