How many calories in Chick-fil-A Spicy Southwest Salad without meat or dressing

340 Calories

Quantity

order

Serving

Fat
17 g
Carbs
35 g
Fiber
8 g
Protein
14 g
Nutrition Facts
Calories 340
(1423 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat4.5 g23%
Cholesterol15 mg5%
Sodium220 mg9%
Total Carbohydrate35 g12%
Dietary Fiber8 g32%
Sugars7 g
Protein14 g
Calorie Burn Time

How long would it take to burn off 340 Calories of Chick-fil-A Spicy Southwest Salad without meat or dressing?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chick-fil-A Spicy Southwest Salad without meat or dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.