How many calories in

Chick-fil-A Spicy Southwest Salad without meat or dressing

  1. Foods
  2. Chick-fil-A
  3. Salads
340 Calories

Quantity

order

Serving

Energy

1423

kJ

Fat

17

g

Carb

35

g

Prot

14

g

Nutrition Facts
Calories 340
(1423kJ)
% Daily Value *
Total Fat17g26%
Sat. Fat4.5g23%
Cholesterol15mg5%
Sodium220mg9%
Total Carbs.35g12%
Dietary Fiber8g32%
Sugars7g
Protein14g
Calorie Burn Time
How long would it take to burn off 340 Calories of Chick-fil-A Spicy Southwest Salad without meat or dressing?

Swimming

28 min

Jogging

39 min

Cycling

52 min

Walking

95 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.