How many calories inPanera Bread Spicy Thai Salad, with Chicken & Low-Fat Thai Chili Vinaigrette

510 Calories

Quantity

order

Serving

Fat22 g
Carbs41 g
Fiber8 g
Protein42 g

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat22 g34%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol80 mg27%
Sodium750 mg31%
Total Carbohydrate41 g14%
Dietary Fiber8 g32%
Sugars12 g
Protein42 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 510 Calories of Panera Bread Spicy Thai Salad, with Chicken & Low-Fat Thai Chili Vinaigrette?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Spicy Thai Salad, with Chicken & Low-Fat Thai Chili Vinaigrette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.