How many calories inFreshii Umamii Salad with Dressing

470 Calories

Quantity

order

Serving

Fat24 g
Carbs60 g
Fiber7 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat24 g37%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium540 mg23%
Total Carbohydrate60 g20%
Dietary Fiber7 g28%
Sugars12 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Freshii Umamii Salad with Dressing?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshii Umamii Salad with Dressing come from?

Ingredients

kale, brown rice, avocado, edamame, mushrooms, cucumber, cabbage, carrots, hemp seeds, ginger miso dressing

Allergens

soy, sesame

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.