How many calories inBeef 'O' Brady's Value Menu, Quinoa Power Salad, without dressing

380 Calories

Quantity

order

Serving

Fat9 g
Carbs53 g
Fiber7 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0.5 g
Cholesterol25 mg8%
Sodium570 mg24%
Total Carbohydrate53 g18%
Dietary Fiber7 g28%
Sugars4 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Beef 'O' Brady's Value Menu, Quinoa Power Salad, without dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef 'O' Brady's Value Menu, Quinoa Power Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.