How many calories inHarvey's Warm Grilled Chicken BLT Salad

230 Calories

Quantity

salad (10.6 oz)

Serving

Fat7 g
Carbs9 g
Fiber4 g
Protein33 g

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Cholesterol90 mg30%
Sodium760 mg32%
Total Carbohydrate9 g3%
Dietary Fiber4 g16%
Sugars4 g
Protein33 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A2500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Harvey's Warm Grilled Chicken BLT Salad?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harvey's Warm Grilled Chicken BLT Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.