How many calories in Winchell's Black Forest Ham

120 Calories

Quantity

serving (4 oz)

Serving

Fat
2 g
Carbs
0 g
Fiber
0 g
Protein
22 g
Nutrition Facts
Calories 120
(502 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat1 g5%
Cholesterol30 mg10%
Sodium1130 mg47%
Protein22 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 120 Calories of Winchell's Black Forest Ham?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Black Forest Ham come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.