How many calories inPort of Subs #02 Ham & Turkey Sub (Small 5")
359 Calories
Quantity
✕
sandwich
Serving
| Fat | 7.9 g |
|---|---|
| Carbs | 40 g |
| Fiber | 2 g |
| Protein | 30 g |
Nutritional analysis includes: white or wheat bread, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
Nutrition Facts
| Calories 359 | (1502 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.9 g | 12% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 0 g | |
| Cholesterol | 58 mg | 19% |
| Sodium | 998 mg | 42% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 30 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 359 Calories of Port of Subs #02 Ham & Turkey Sub (Small 5")?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Port of Subs #02 Ham & Turkey Sub (Small 5") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.