How many calories inPort of Subs #04 Ham, Salami & Provolone Wrap (12")

571 Calories




Fat23.9 g
Carbs56 g
Fiber6 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 571(2389 kJ)
% DV*
Total Fat23.9 g37%
Saturated Fat11.9 g60%
Trans Fat0 g
Cholesterol58 mg19%
Sodium1938 mg81%
Total Carbohydrate56 g19%
Dietary Fiber6 g24%
Sugars8 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 571 Calories of Port of Subs #04 Ham, Salami & Provolone Wrap (12")?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #04 Ham, Salami & Provolone Wrap (12") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.