
How many calories inMilio's Sandwiches #11 Turkey Ham & Cheese Sub (8") on French Bread
647 Calories
Quantity
✕
sandwich
Serving
| Fat | 31.5 g |
|---|---|
| Carbs | 55 g |
| Fiber | 1 g |
| Protein | 36 g |
Nutrition Facts
| Calories 647 | (2709 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31.5 g | 48% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 82 mg | 27% |
| Sodium | 1937 mg | 81% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 36 g | |
| Calcium | 270 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 647 Calories of Milio's Sandwiches #11 Turkey Ham & Cheese Sub (8") on French Bread?
- Swimming
54 minutes
- Jogging
74 minutes
- Cycling
99 minutes
- Walking
180 minutes
Calorie Breakdown
Where do the calories in Milio's Sandwiches #11 Turkey Ham & Cheese Sub (8") on French Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







