How many calories inRuby's Diner Albacore Salad Sandwich, without sides

600 Calories

Quantity

sandwich

Serving

Fat34 g
Carbs52 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat34 g52%
Saturated Fat6 g30%
Cholesterol38 mg13%
Sodium1243 mg52%
Total Carbohydrate52 g17%
Dietary Fiber4 g16%
Sugars7 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Ruby's Diner Albacore Salad Sandwich, without sides?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Albacore Salad Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.