How many calories inPlanet Sub Beefeater Sub without cheese or mayo
497 Calories
Quantity
✕
half sub (9.7 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 58 g |
| Fiber | 4 g |
| Protein | 32 g |
Nutrition Facts
| Calories 497 | (2079 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 48 mg | 16% |
| Sodium | 1247 mg | 52% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 32 g | |
Calorie Burn Time
How long would it take to burn off 497 Calories of Planet Sub Beefeater Sub without cheese or mayo?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Planet Sub Beefeater Sub without cheese or mayo come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.