How many calories inFrullati Bistro Ham & Cheese Sandwich on Sliced Wheat Bread
579 Calories
Quantity
✕
sandwich (11 oz)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 40 g |
| Fiber | 6 g |
| Protein | 31 g |
Nutrition Facts
| Calories 579 | (2424 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1650 mg | 69% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 11 g | |
| Protein | 31 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 3500 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 579 Calories of Frullati Bistro Ham & Cheese Sandwich on Sliced Wheat Bread?
- Swimming
48 minutes
- Jogging
67 minutes
- Cycling
89 minutes
- Walking
161 minutes
Calorie Breakdown
Where do the calories in Frullati Bistro Ham & Cheese Sandwich on Sliced Wheat Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.