How many calories inSubmarina California Subs BLT Sub Melt on 6" Wheat Bread without Condiments or Sides
473 Calories
Quantity
✕
sandwich
Serving
| Fat | 24.6 g |
|---|---|
| Carbs | 47.2 g |
| Fiber | 4.6 g |
| Protein | 23.8 g |
Nutrition Facts
| Calories 473 | (1979 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24.6 g | 38% |
| Saturated Fat | 7.2 g | 36% |
| Cholesterol | 45 mg | 15% |
| Sodium | 1596 mg | 67% |
| Total Carbohydrate | 47.2 g | 16% |
| Dietary Fiber | 4.6 g | 18% |
| Sugars | 7.1 g | |
| Protein | 23.8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 473 Calories of Submarina California Subs BLT Sub Melt on 6" Wheat Bread without Condiments or Sides?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in Submarina California Subs BLT Sub Melt on 6" Wheat Bread without Condiments or Sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.