How many calories inNoah's New York Bagels Breakfast BLT Egg White Sandwich on Challah

470 Calories

Quantity

order (8.4 oz)

Serving

Fat22 g
Carbs45 g
Fiber3 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol35 mg12%
Sodium890 mg37%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars7 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Noah's New York Bagels Breakfast BLT Egg White Sandwich on Challah?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Noah's New York Bagels Breakfast BLT Egg White Sandwich on Challah come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.