How many calories inArby's Buttermilk Buffalo Chicken Sandwich

500 Calories

Quantity

order (7.9 oz)

Serving

Fat23 g
Carbs49 g
Fiber4 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat23 g35%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1860 mg78%
Total Carbohydrate49 g16%
Dietary Fiber4 g16%
Sugars7 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Arby's Buttermilk Buffalo Chicken Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Buttermilk Buffalo Chicken Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.