How many calories inArby's Classic Beef 'n Cheddar Sandwich

450 Calories

Quantity

sandwich (6.9 oz)

Serving

Fat20 g
Carbs45 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6 g30%
Trans Fat1 g
Cholesterol50 mg17%
Sodium1280 mg53%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars9 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Arby's Classic Beef 'n Cheddar Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Classic Beef 'n Cheddar Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.