How many calories in

Wawa Cold Ham & Swiss Cheese Hoagie, on 6" Shorti Roll

  1. Foods
  2. Wawa
  3. Sandwiches & Burgers
480 Calories

Quantity

sandwich

Serving

Energy

2008

kJ

Fat

14

g

Carb

57

g

Prot

31

g

Nutrition Facts
Calories 480
(2008kJ)
% Daily Value *
Total Fat14g22%
Sat. Fat8g40%
Cholesterol70mg23%
Sodium1430mg60%
Total Carbs.57g19%
Dietary Fiber2g8%
Sugars1g
Protein31g
Calcium1000mg
Iron4mg
Vitamin A750mg
Calorie Burn Time
How long would it take to burn off 480 Calories of Wawa Cold Ham & Swiss Cheese Hoagie, on 6" Shorti Roll?

Swimming

40 min

Jogging

55 min

Cycling

73 min

Walking

134 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.