How many calories inWawa Cold Italian Hoagie, on 6" Shorti Roll, without toppings

450 Calories

Quantity

sandwich

Serving

Fat13 g
Carbs57 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1570 mg65%
Total Carbohydrate57 g19%
Dietary Fiber2 g8%
Sugars3 g
Protein23 g
Calcium250 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Wawa Cold Italian Hoagie, on 6" Shorti Roll, without toppings?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Italian Hoagie, on 6" Shorti Roll, without toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.