How many calories inWawa Cold Italian Hoagie on Shorti Roll

420 Calories

Quantity

order

Serving

Fat14 g
Carbs47 g
Fiber2 g
Protein25 g
CalorieKing Counter Book 25% Discount

without cheese, spread or toppings

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1430 mg60%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars1 g
Protein25 g
Calcium100 mg
Iron3 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Wawa Cold Italian Hoagie on Shorti Roll?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Italian Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.