How many calories inWawa Cold Tuna Salad Hoagie on Shorti Roll

560 Calories

Quantity

order

Serving

Fat28 g
Carbs55 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

without cheese, spread or toppings

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat28 g43%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol50 mg17%
Sodium990 mg41%
Total Carbohydrate55 g18%
Dietary Fiber2 g8%
Sugars1 g
Protein23 g
Calcium150 mg
Iron5 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Wawa Cold Tuna Salad Hoagie on Shorti Roll?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Cold Tuna Salad Hoagie on Shorti Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.