How many calories in

Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel

  1. Foods
  2. Winchell's
  3. Sandwiches & Burgers
610 Calories

Quantity

sandwich (9.9oz)

Serving

Energy

2552

kJ

Fat

24

g

Carb

57

g

Prot

39

g

Nutrition Facts
Calories 610
(2552kJ)
% Daily Value *
Total Fat24g37%
Sat. Fat7g35%
Cholesterol60mg20%
Sodium1900mg79%
Total Carbs.57g19%
Dietary Fiber5g20%
Sugars5g
Protein39g
Calcium100mg
Iron4mg
Vitamin A200mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 610 Calories of Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel?

Swimming

51 min

Jogging

70 min

Cycling

93 min

Walking

170 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.