How many calories in Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel

610 Calories

Quantity

sandwich (9.9oz)

Serving

Fat
24 g
Carbs
57 g
Fiber
5 g
Protein
39 g
Nutrition Facts
Calories 610
(2552 kJ)
% Daily Value*
Total Fat24 g37%
Saturated Fat7 g35%
Cholesterol60 mg20%
Sodium1900 mg79%
Total Carbohydrate57 g19%
Dietary Fiber5 g20%
Sugars5 g
Protein39 g
Calcium100 mg
Iron4 mg
Vitamin A200 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 610 Calories of Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.