How many calories inCheckers / Rally's Double Spicy Chicken Sandwich

550 Calories

Quantity

order

Serving

Fat28 g
Carbs48 g
Fiber3 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat1 g
Cholesterol80 mg27%
Sodium1560 mg65%
Total Carbohydrate48 g16%
Dietary Fiber3 g12%
Sugars6 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Checkers / Rally's Double Spicy Chicken Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Double Spicy Chicken Sandwich come from?

Allergens

milk, soy, wheat, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.