How many calories inMcAlister's Deli French Dip Sandwich, on 6" Baguette, with Au Jus

520 Calories

Quantity

order

Serving

Fat15 g
Carbs43 g
Fiber2 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol120 mg40%
Sodium2060 mg86%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars2 g
Protein49 g

Calorie Burn Time

How long would it take to burn off 520 Calories of McAlister's Deli French Dip Sandwich, on 6" Baguette, with Au Jus?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli French Dip Sandwich, on 6" Baguette, with Au Jus come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.