How many calories inDunkin' Grilled Cheese Sandwich, with Ham

460 Calories

Quantity

order

Serving

Fat25 g
Carbs38 g
Fiber0 g
Protein22 g

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat25 g38%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1220 mg51%
Total Carbohydrate38 g13%
Dietary Fiber0 g0%
Sugars4 g
Protein22 g
Calcium350 mg
Potassium313 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Dunkin' Grilled Cheese Sandwich, with Ham?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.