How many calories in Dunkin' Grilled Cheese Sandwich, with Ham

460 Calories

Quantity

order

Serving

Fat
25 g
Carbs
38 g
Fiber
0 g
Protein
22 g
Nutrition Facts
Calories 460
(1925 kJ)
% Daily Value*
Total Fat25 g38%
Saturated Fat12 g60%
Cholesterol60 mg20%
Sodium1220 mg51%
Total Carbohydrate38 g13%
Sugars4 g
Protein22 g
Calcium350 mg
Potassium313 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 460 Calories of Dunkin' Grilled Cheese Sandwich, with Ham?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.