How many calories inArby's Half Pound Beef 'n Cheddar Sandwich

740 Calories


order (12.6 oz)


Fat39 g
Carbs48 g
Fiber2 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 740(3096 kJ)
% DV*
Total Fat39 g60%
Saturated Fat14 g70%
Trans Fat2 g
Cholesterol130 mg43%
Sodium2530 mg105%
Total Carbohydrate48 g16%
Dietary Fiber2 g8%
Sugars9 g
Protein49 g

Calorie Burn Time

How long would it take to burn off 740 Calories of Arby's Half Pound Beef 'n Cheddar Sandwich?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Half Pound Beef 'n Cheddar Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.