How many calories inKolache Factory Ham & Cheese Kolache

180 Calories

Quantity

order

Serving

Fat4 g
Carbs29 g
Fiber0 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g8%
Trans Fat0.5 g
Cholesterol20 mg7%
Sodium510 mg21%
Total Carbohydrate29 g10%
Dietary Fiber0 g0%
Sugars7 g
Protein7 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Kolache Factory Ham & Cheese Kolache?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kolache Factory Ham & Cheese Kolache come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.