How many calories inZero's Subs Ham & Cheese Sandwich (12")

809 Calories

Quantity

sandwich

Serving

Fat33 g
Carbs87 g
Fiber6 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 809(3386 kJ)
% DV*
Total Fat33 g51%
Saturated Fat13 g65%
Cholesterol86 mg29%
Sodium2350 mg98%
Total Carbohydrate87 g29%
Dietary Fiber6 g24%
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 809 Calories of Zero's Subs Ham & Cheese Sandwich (12")?

  • Swimming

    68 minutes

  • Jogging

    93 minutes

  • Cycling

    124 minutes

  • Walking

    225 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Ham & Cheese Sandwich (12") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.