
How many calories inZero's Subs Ham & Cheese Sandwich (6"), without cheese, oil & vinegar
286 Calories
Quantity
✕
sandwich
Serving
| Fat | 5 g | 
|---|---|
| Carbs | 43 g | 
| Fiber | 3 g | 
| Protein | 17 g | 
Nutrition Facts
| Calories 286 | (1195 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% | 
| Saturated Fat | 1 g | 5% | 
| Cholesterol | 31 mg | 10% | 
| Sodium | 1011 mg | 42% | 
| Total Carbohydrate | 43 g | 14% | 
| Dietary Fiber | 3 g | 12% | 
| Protein | 17 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 286 Calories of Zero's Subs Ham & Cheese Sandwich (6"), without cheese, oil & vinegar?
- Swimming24 minutes 
- Jogging33 minutes 
- Cycling44 minutes 
- Walking79 minutes 
Calorie Breakdown
Where do the calories in Zero's Subs Ham & Cheese Sandwich (6"), without cheese, oil & vinegar come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







