How many calories inErbert & Gerbert's Hot Ham & Cheddar Sandwich on Honey Wheat Bread

735 Calories

Quantity

order (11.9 oz)

Serving

Fat37 g
Carbs69 g
Fiber5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 735(3075 kJ)
% DV*
Total Fat37 g57%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1635 mg68%
Total Carbohydrate69 g23%
Dietary Fiber5 g20%
Sugars7 g
Protein31 g
Calcium270 mg
Iron5 mg
Vitamin A800 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 735 Calories of Erbert & Gerbert's Hot Ham & Cheddar Sandwich on Honey Wheat Bread?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    113 minutes

  • Walking

    205 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Hot Ham & Cheddar Sandwich on Honey Wheat Bread come from?

Allergens

wheat, egg, milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.